Cranial Sacral Therapy

Cranial sacral therapy is a gentle manual therapy technique that improves the function of your central nervous system. Dysfunction of the central nervous system directly impacts your health and well-being and the performance of nearly every other system in your body. A cranial sacral therapy session evaluates the rhythm of the cranial sacral fluid flowing through your central nervous system and using a gentle touch – about the weight of a nickel, releases restrictions within the fascia. This optimizes the function of the nervous system to provide relief from pain, restricted movement and areas of chronic muscle tension. Cranial sacral sessions are done fully clothed and cranial sacral techniques can be integrated into your massage session. For further information on cranial sacral, please visit the Upledger Institute at: